How Do You Improve Memory - Super Tip

The super tip of the day to improve memory and to open doors to make memory improvement fast and simple is laughter.

Don't groan, I'm not kidding. This wonderful tool we have that separates us from other living things simplifies life, learning and just about anything we want to accomplish.

Think of your reaction to a funny story you just heard. If the punch line did its job your entire body came alive and perhaps even brought tears to your eyes from laughing so hard.

So how does laughing help with memory? Laughter helps by relaxing your mind and body, which relieves tensions and anxieties. In other words you loosen up as a result of a good hearty laugh.

Your body and mind are now ready for the necessities of bringing concentration and focus into play. Laughter has ability to bring you into the present faster than any method known. Your mind and body come to life with a good joke. Your body actually quakes from laughter and this stimulates your mind-body systems and helps them soar to a heightened sense.

At this exalted level your concentration and focus go beyond normal, allowing you to place information into your long-term memory quickly and easily. When it comes time to recall this information it will literally jump out because of the strong focus when first placed in memory.

After a good laugh try memorizing a few lines from a song you like or a poem or memorize something that has given you a problem in the past. You will find coordination of concentration, focus and being in the present a delightful experience while placing things into memory easier than normal. So how do you improve memory? With a lot of great laughs.

Check your environment. Look at your work area and see how serious it is. Many people off-set a serious area by placing posters of cartoon characters on their desk or walls. You can walk into offices of CEOs and find photos of Winnie the Pooh, Mickey Mouse or even Donald Duck hanging on the walls.

If you don't want the funny animals about you can still set a fun atmosphere by placing pictures of you and your friends having a good time. Choose the photos where everyone has the big smiles on their faces and when you look at the photos from time to time remember what caused the laughter.

So if I tell you improve your memory by laughing your head off, go ahead and try it. All you have to lose is a head.

That's a joke, laugh.
Article Source: http://EzineArticles.com/?expert=Kenneth_Janczak